Group classes
build strength, endurance and confidence in our group classes.
Each class has a unique focus that will enhance your fitness.
Your first class is free!
come see what the hustle is all about.
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This class is about all-out effort! Come ready for a true HIIT class!
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Looking for lean muscle and definition? This 45 minute class will
burn your muscles and raise your heart rate. -
Buddy up and dominate this partner workout! You're going to need
your partner to help get you through this 45 minutes of hard work. Here comes the spice! -
Get ready to raise your heart rate on treads, bikes, skiergs and rowers then sculpt your core!
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Full body strength training. Defined glutes and strong arms!
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Define and build the upper body strength! Learn how to perfect
upper body mechanics to achieve strength and tone. -
Strength training with an emphasis on lower body! This is a great
class to perfect the basics of strength training. -
6 stations, 6 minutes!
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This electric class focuses on building endurance & strength in our lower body and core! Get ready to build lower body strength and
coordination.