Group classes

build strength, endurance and confidence in our group classes.

Each class has a unique focus that will enhance your fitness.

Your first class is free!

come see what the hustle is all about.

  • This class is about all-out effort! Come ready for a true HIIT class!

  • Looking for lean muscle and definition? This 45 minute class will
    burn your muscles and raise your heart rate.

  •  Buddy up and dominate this partner workout! You're going to need
    your partner to help get you through this 45 minutes of hard work. Here comes the spice!

  • Get ready to raise your heart rate on treads, bikes, skiergs and rowers then sculpt your core!

  • Full body strength training. Defined glutes and strong arms!

  • Define and build the upper body strength! Learn how to perfect
    upper body mechanics to achieve strength and tone.

  • Strength training with an emphasis on lower body! This is a great
    class to perfect the basics of strength training.

  • 6 stations, 6 minutes!

  • This electric class focuses on building endurance & strength in our lower body and core! Get ready to build lower body strength and
    coordination.